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Achievement and Emotional Wellbeing

  • Quay Place Key Street Ipswich, England, IP4 United Kingdom (map)

“Achievement, the sense that we are becoming more competent and capable, is an essential need which has to be met for good emotional wellbeing. Our monthly information session with Ezra Hewing will explore why achievement is the antidote to feelings of low self-worth and helps give us balanced self-esteem.  We’ll be playing games - some stressful, some stretching - which will help identify the difference between stress and stretch. We’ll also be looking at opportunities to learn new skills, taking small steps to begin with, to get us back on the journey to achievement and a sense of wellbeing!” 

To reserve a place email or call 07595 086126

Later Event: 26 May
Volunteer Open Day