Stoic Performance | Our New Health & Beauty Partner

Stoic Performance was founded by two (surprisingly down-to-earth) ex-military guys with distinct goals; 1) to create something which offers a network of support for everyone no matter what stage they are at with their health and fitness, and 2) to offer an ongoingly more professional and higher quality service than our competitors.

We wanted to get involved with Waterfront Life’s new Health & Beauty section so that we could contribute to this growing community in the best way we know how: health and fitness, without the baffling science talk.

The Waterfront is where we spend most of our time. The food, the drink, the community; everything about it is great. We have meetings and staff training 2-3 times per week, often at The Grazing Sheep (great coffee here!). Sam can even be found (more often than not) on a lunchtime, getting his steps in by walking along the harbour.

 We hope to provide you with valuable information, tips and even further support via our articles. We’re going to show you how to continue enjoying the good things in life, but also healthier, fitter, more confident and ultimately feeling like your best self. 

If you have anything you would like us to write about email us at